Morning practices are not mandatory but encouraged for our athletes that have a reasonable chance of qualifying for the District 3 Championship meet. Morning practices will NOT serve as substitute practice for our evening sessions. If any swimmer or parent has a question whether an athlete should be prepared to attend these sessions, please speak with a coach.
Morning practices are being offered to provide additional aerobic conditioning, allow swimmers to recover from the prior evening's workout and/or prepare for the upcoming day's evening workout, and familiarize swimmers with morning (prelim) and evening (final) swims that occur at our state championship meet.
A morning practice will be offered from 6:00 - 7:00 a.m. at Central Penn on the following days:
January
Tuesday, January, 27
Thursday, January, 29
February
Monday, February, 2
Wednesday, February, 4
Tuesday, February, 10
Thursday, February, 12
Tuesday, February, 17
Thursday. February, 19
Monday, February, 23
Wednesday, February, 25
March
Wednesday, March 4
