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Open Training Sessions - July, August, and Early September 2018

07/16/2018 19:00

Clinic/Conditioning: Dryland and Water Sessions - July, August, and Early September 2018

Harrisburg area senior level swimmers are invited to attend open training sessions for the month of August/early September at the Wedgewood Hills Swim Club. Conditioning and stroke improvement will be a part of each session. Dryland sessions will also included based on swimmer participation (age and ability).

Where: Wedgewood Hills Swim Club, 20 Diamond Street, Harrisburg (Susquehanna Twp.).

When: Beginning Monday, July 16

Sessions will run Monday through Thursday

Evening Sessions:

Bishop McDevitt Swimming & Diving 2018-19 Competition Schedule

Bishop McDevitt Swimming & Diving
2018-19 Meet Schedule

*SOME DATES AND TIMES ARE TENTATIVE

Dual & Invitational Meets

Thursday, December 13 Mechanicsburg at Mechanicsburg HS

Saturday, December 15 Kinney Open at Bucknell University - Kinney Natatorium
Qualifying standards for this meet

Tuesday, December 18 Palmyra (midterms) at Palmyra HS

Thursday, December 20 Lower Dauphin at Milton Hershey - Catherine Hall

Thursday, December 27 Big Spring Bulldog Bash at Big Spring HS

Winter Sport Physicals - Monday, November 5 at Bishop McDevitt High School

11/05/2018 09:00
11/05/2018 12:00

Students who have not yet completed a physical (for the fall season) and handed in the corresponding paperwork should complete a physical exam on Monday, November 5 at Bishop McDevitt High School. Girls appointmenst will begin at 9:00 a.m. and boys will follow. Paperwork will be posted on the Bishop McDevitt High School web site.

Bishop McDevitt Swimming Morning Practices

Morning practices begin Monday, January 8 from 6:00-7:00 a.m. at Central Penn. The morning sessions will occur every Monday and Thursday morning with one exception (see dates below).

Attendance is strongly encouraged for swimmers who have already achieved a qualifying standard or who antcipate doing so in the next month. Morning sessions will NOT replace the required afternoon sessions.

Dates of morning sessions:
Monday, January 8
Thursday, January 11
Monday, January 15
Thursday, January 18 - No morning session
Monday, January 22
Thursday, January 25
Monday, January 29

Bishop McDevitt Swimming Dryland

Bishop McDevitt Swimming dryland begins on Friday, December 8

Please arrive ready to go with sneakers, t-shirt, shorts or sweats. No school uniforms.

Wednesdays: 3:30-4:05 in TRX room at Central Penn
Wednesday sessions will be strength based and are recommended for swimmers with or who expect to achieve district or state times.

Fridays: 3:45-4:05 in the pool solarium at Central Penn
All levels are welcome. The primary focus for Friday sessions will be core strength, stability and flexibility.

Bishop McDevitt Swimming Dryland

Bishop McDevitt Swimming Dryland

Starting Wednesday, November 30
Every Wednesday 3:30-4:05 in the TRX room at Central Penn (next to pool by steps)

Please arrive in the TRX room ready to go with sneakers, t-shirt, shorts or sweats—no school uniforms please.

We will work on strength, explosive power, balance, core strength/stability and flexibility all related to swimming and transferable to in water speed.

This is not a mandatory part of practice but is highly encouraged especially for swimmers looking to achieve district or state times.

Athlete Information for 2017-18 Season

All new and returning members to the Bishop McDevitt Swim Team are required to provide personal, contact, and apparel sizing information. Swimmers/ parents may use the form posted on this web site HERE

Welcome

Welcome to the online home of Bishop McDevitt Swimming!

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